Diving Fitness: Water Yoga for Divers
Diving is a highly sensory personal experience. The feel of weightlessness and water on the skin, the steady sound of breathing and bubbles, and visual movements of fascinating creatures elicit …
Diving is a highly sensory personal experience. The feel of weightlessness and water on the skin, the steady sound of breathing and bubbles, and visual movements of fascinating creatures elicit …
Healthy shoulders are vital to a positive scuba diving experience. The mobility of the shoulder joint exceeds every other joint in the human body. It enables divers to reach behind, …
The March of the Lobsters is just a few weeks away and lobster hunters up and down the California coast are buying licenses, checking gear lists, taking refresher courses, and …
Good hydration is important to a successful exercise program and especially important to SCUBA divers to reduce the risks associated with diving. Some physicians will tell you that most people …
ScubaFit® debuted this week on a new radio program for scuba divers. Dive Zone Radio airs every Sunday from 4:00 p.m. to 5:00 p.m. on 960 The Patriot. Dive Zone Radio …
Dive and fitness instructors alike can now become certified to teach fitness to divers. The Padi ScubaFit® course was developed by Gretchen M. Ashton, a certified fitness trainer and Stephen …