Gretchen Ashton

Gretchen Ashton

Gretchen Ashton is registered with the National Board of Fitness Examiners, an advanced and Nitrox certified diver, International Sports Sciences Association Elite Trainer, personal trainer, specialist in fitness therapy, specialist in fitness nutrition, and world champion athlete.

Gretchen is a co-author of the ScubaFit® Diver Specialty Course and is an Expert Speaker for Los Angeles County Scuba Advanced Diver Program and Underwater Instructor Certification Course.  She is the Fitness Editor for California Diver Magazine, a contributor to X-RAY MAG, and Scuba Sport Magazine, has been published in Alert Diver United States and Asia-Pacific, and Divetime.com, is an author at ScubaBoard.com, and is the Scuba Fitness Examiner at Examiner.com. As an athlete she set 21 World and Americans records and was the second woman inducted into the AAU Power Lifting Hall of Fame.

 

Below are some feature articles by our Diving Fitness editor Gretchen Ashton. Enjoy!

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