Amazing video of freediver will take your breath away
Freediving is a sport many take very seriously, and there are training courses (like this one, taught by free diving instructor Mark Lozano) where people can learn the techniques needed …
Posts tagged freediving
Improve Your Freediving: Dive deeper and longer with stretching, breathing, and yoga exercises
There are approximately 639 skeletal muscles in the human body. Each is fueled by oxygen. And the harder a muscle works, the more fuel it requires. To be a good …