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Healthy shoulders are vital to a positive scuba diving experience.  The mobility of the shoulder joint exceeds every other joint in the human body.  It enables divers to reach behind, …

  Lobster season in California has only been open for a week, but it’s already been a tragic season, with 5 divers losing their lives off the Southern California coast. …

The March of the Lobsters is just a few weeks away and lobster hunters up and down the California coast are buying licenses, checking gear lists, taking refresher courses, and …

Good hydration is important to a successful exercise program and especially important to SCUBA divers to reduce the risks associated with diving.  Some physicians will tell you that most people …

ScubaFit® debuted this week on a new radio program for scuba divers. Dive Zone Radio airs every Sunday from 4:00 p.m. to 5:00 p.m. on 960 The Patriot. Dive Zone Radio …

Cindy Shaw, PT, OCS, BCB, the owner and director of Orthopaedic and Spine Care Physical Therapy (OSCPT) in Huntington Beach recently became a certified ScubaFit Instructor. Cindy is a board certified …

California Diver Magazine is please to work with some of the most well-known names in diving, as well as independent contributors who submit single articles to our site. If you’re …

Dive and fitness instructors alike can now become certified to teach fitness to divers. The Padi ScubaFit® course was developed by Gretchen M. Ashton, a certified fitness trainer and Stephen …

The seasons are changing around the globe. In the northern hemisphere temperatures are getting cooler, the days are getting shorter, and the leaves are changing color and falling from the …

“In the context in which I view fitness for diving it becomes necessary to develop strength in those movements that contain the identical elements in the exercise program that are …